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Vitamin B6 25mg

Product Name: Vitamin B6 25mg
Product Numbers: VNV075
Product Count: 90/CT
Product Form: Tablets
Sizes Available: 90 Tablets

Vitamin B6, also known as Pyridoxine, is a water-soluble member of the B vitamin family. It is sometimes referred to as the "workhorse" of nutrients because it is part of over 100 biological functions in the body. Vitamin B6 is primarily a coenzyme, which means that it works with other enzymes to support chemical reactions in the cells. In the United States, estimates suggest that nearly a third of all adults are deficient in this nutrient and nearly half of all women do not get the RDA of Vitamin B6 (this could be due to the fact that oral contraceptives will deplete this vitamin). B6 is also involved in the formation of red blood cells, helps cells make proteins, manufactures neurotransmitters (brain chemicals) such as serotonin, and helps to release stored energy. 

Our Vitamin B6 25mg is available in 90 tablets. 

Research Indicates

  • May support healthy cardiovascular function
  • May support calm and restful sleep
  • Necessary nutrient for the healthy production of hydrochloric acid
  • May support healthy immune function
  • May support a healthy mood
  • May support healthy nervous system function
  • Aids in maintaining sodium and potassium balance in the body
Recommended Dosage
  • Typical daily dosage is 2 milligrams; take 1 tablet daily three times a day.
  • High dosages of more than 2000 mg per day may cause nerve damage and should be avoided.
  • The following individuals may need to increase their intake of Vitamin B6: alcohol drinkers, cigarette smokers, women taking oral contraceptives, persons who take antibiotics, persons taking antidepressants and persons who consume high amounts of protein. Consult a health care practitioner for more information.
  • If you are pregnant, nursing, have any health condition or are taking any medications, consult your health care practitioner before taking Vitamin B6.

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