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Vitamin E 200 IU

Product Name: Vitamin E 200 IU
Product Number: VNV411
Product Count: 60/CT
Product Form: Softgels
Sizes Available: 60 Softgels

Vitamin E was discovered in 1922 in green leafy vegetables, but has only recently gained recognition as a powerful antioxidant that may play a vital role in protecting the body from many chronic disorders. Vitamin E is fat-soluble and poorly absorbed. It is stored in the fat tissues and the liver. Vitamin E offers numerous health benefits, particularly disease prevention because of its powerful antioxidant properties. Vitamin E is a term for a group of related compounds called "tocopherols" and "tocotrienols", which occur in four major forms: alpha, beta, delta, and gamma. Alpha tocopherol is the most common and most biologically active form of Vitamin E.

Vitamin E is necessary for structural and functional maintenance of the skeletal, cardiac, and smooth muscle membranes. Vitamin E also assists in the formation of red blood cells and helps to maintain Vitamins A and K, Iron, and Selenium and increases the storage of each of these in the body.

Although Vitamin E is the most common vitamin found in nature, it is often lacking in processed foods. The majority of foods that provide Vitamin E are high in fat, so supplementation is an excellent option for anyone seeking the numerous benefits of Vitamin E without a fatty diet.

Our Vitamin E 200 IU is derived from soybean oil and is available in 60 count softgels.

Research Indicates
  • Powerful antioxidant
  • May support healthy eyes
  • Assists in the formation of red blood cells
  • Important nutrient for healthy cardio function
  • Supports healthy immune system function
  • Supports healthy skin and hair growth
  • Helps the body make optimal use of Vitamin A and Iron
  • Promotes healing of burns, eczema and other skin problems
  • Protects fatty acids in the body
  • Prevents oxidation of LDL cholesterol
Recommended Dosage
  • The RDA for Vitamin E in women is 12 IU and 15 IU for men; typical daily dosage ranges from 400 - 800 IUs; take 1 softgel, one to three times daily with a meal.
  • Vitamin E should be taken with meals that contain fat to increase absorption and lower the risk of stomach irritation.
  • Vitamin E is generally non-toxic when taken in doses less than 1200 IU per day.
  • In doses more than 1200 IU per day it may cause nausea, gas, diarrhea, and heart palpitations.
  • High doses of Vitamin E may interfere with Vitamin K activity.
  • If you have an overactive thyroid, diabetes, hypertension, rheumatic heart disease, are taking prescription blood thinners or aspirin, or are pregnant or lactating, consult a health care practitioner before taking Vitamin E.

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